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What to do when you get your faja Blog Post

What to do when you get your faja

The world Faja comes from the Spanish word "wrap" and originated in Colombia, one of the world's most famous plastic surgery centers. Fajas are used after surgery to reduce swelling and help the skin tighten properly. Discover the 6 top benefits of wearing a Custom Faja After Surgery.

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Understanding Compression: Avoid Common Mistakes and Improve Your Post-Surgical Recovery Blog Post

Understanding Compression: Avoid Common Mistakes and Improve Your Post-Surgical Recovery

When it comes to post-surgical recovery, compression garments play a vital role. However, there’s often confusion about the fine line between compression, constriction, and restriction. These terms may seem similar, but their effects on your body during recovery are very different.

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Weightloss Tips (PreOp) Blog Post

Weightloss Tips (PreOp)

Weight loss is a common goal for many people, particularly those who are preparing for plastic surgery. Keeping in mind that plastic surgery is not a solution for weight loss, it is a complement to a healthy lifestyle, getting surgery at a healthy BMI is more than looks an outcome. It could also save your life.

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Fashion & Fajas Blog Post

Fashion & Fajas

Fajas, or compression garments, are commonly used by many people to help achieve a smoother, slimmer appearance. They’re also much needed swell retardant tools after plastic surgery. Whether you’re trying to create a more streamlined silhouette under a fitted outfit, heal from surgery, or simply looking to boost your confidence, fajas can be an incredibly useful tool. However, hiding a faja under your clothes can be a challenge, particularly when it comes to professional fashion and attire. In this article, we’ll discuss the struggles of hiding a faja under fashion and provide some helpful tips to make the process a little easier.

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How to start off a new fitness year? Blog Post

How to start off a new fitness year?

New year, new you! It can be intimidating to start a fitness journey especially in a new year. The gyms are crowded, everyone is pushing to achieve their new year resolution, and sometimes it’s hard to stay consistent.

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5 Tips To Avoid Holiday Overeating Blog Post

5 Tips To Avoid Holiday Overeating

Holidays should be a happy time, but for most dolls? The foodie panic attacks kick in, and they start stressing over their body investments.Cruise through these plastic surgery foodie recommendations, maintaining your results throughout this festive season.

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Why it's essential to be in the team faja after surgery? Blog Post

Why it's essential to be in the team faja after surgery?

Discover the 5 top benefits of wearing a Custom Faja After Surgery. The world Faja comes from the Spanish word "wrap" and originated in Colombia, one of the world's most famous plastic surgery centers. Fajas are used after surgery to reduce swelling and help the skin tighten properly.

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Discomfort vs Pain. Blog Post

Discomfort vs Pain.

Pain and discomfort are two sensations that we often encounter in our daily lives. One of the key differences between pain and discomfort is the underlying cause. Pain is often associated with tissue damage or injury, while discomfort can be caused by a variety of factors, including physical or emotional stress, poor posture, or environmental factors. Pain is often a signal that something is wrong and requires attention to fix the source, while discomfort is more of feedback that a situation is less than ideal.

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Advocating For Yourself After Plastic Surgery Blog Post

Advocating For Yourself After Plastic Surgery

Plastic surgery is no joke, and neither is advocating for yourself after undergoing a procedure. Whether you've had a BBL, a facelift, or a mommy makeover, it's important to speak up if something doesn't feel right.

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Fitness before and after surgery Blog Post

Fitness before and after surgery

Fitness is important before and after surgery. Make sure you set those good habits beforehand so you are able to maintain your results. After your surgeon gives you the green light to start working out again. Here are 5 awesome glute and hamstring workouts to ease you back into things!

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8 Common Faja Mistakes Blog Post

8 Common Faja Mistakes

1. Drying it on high heat. 2. Not turning the legs in 3. Buying a stage 2 with a torso zipper 4. Buying stage 2 garments before the surgery 5. Not wearing your garment long enough 6. Not torso twisting to close. 7. Ordering your garment too tight. 8. Only buying 1 faja.

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Why feeding the fat is a misconception? Blog Post

Why feeding the fat is a misconception?

After getting a bbl, people have the common misconception that you have to eat a ton to have more fat to survive, or it would better their results, aka "feed the fat". Unfortunately, it’s not as easy as some would like to think and a result to that is weight gain in unwanted areas which can possibly distort your result.

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What is a BBL boil? Blog Post

What is a BBL boil?

It’s a cyst like capsule that fills up with either pus, sebum or bacteria-like fluid within the gluteal tissue. The area is warm to the touch and gets a glassiness to the thinned, stretched-out skin. Not all boils reach a head, and even if they do, not all of them burst and open on their own. The presence of a BBL boil is commonly associated with cellulitis.

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Losing weight before plastic surgery Blog Post

Losing weight before plastic surgery

It’s healthy to have some body fat, but all fat is not created equal. Visceral fat is a type of body fat that’s stored within the abdominal cavity. It’s located near several vital organs (organs are medically called “visceral” thus visceral fat... get it?), including the liver, stomach, and intestines.

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Not sleeping after surgery Blog Post

Not sleeping after surgery

Struggling to get some Zzzz’s? You’re not alone. Insomnia after Sx is common. Dolls who have just undergone surgery commonly complain of sleep disturbances and nighttime restlessness. Whether you just had a tummy tuck, a fat grafting, or just lipo— finding a good sleeping position at night is rough.

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Pain Management After Plastic Surgery! Blog Post

Pain Management After Plastic Surgery!

Plastic surgery can be a life-changing experience for many people. However, with any surgery, there comes a certain level of pain and discomfort during the recovery period. Pain management is an essential aspect of the healing process after plastic surgery. There are various options for pain management that patients can consider.

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Planning to get some cosmetic work done? Blog Post

Planning to get some cosmetic work done?

There are 8 Phases to planning a successful Cosmetic Self Love journey: PHASE 1: Picking a procedure and a surgeon PHASE 2: Budgeting PHASE 3: Labs & Clearances PHASE 4: Accommodations & Care PHASE 5: Supplies & Prep PHASE 6: Lifestyle changes PHASE 7: The actual Sx & The first week after PHASE 8: Maintenance

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Homemade weight and fluid-reducing tea Blog Post

Homemade weight and fluid-reducing tea

Drinking pineapple tea is an excellent way to eliminate excess water in your body, along with various other impressive health benefits like: Weight loss, Improving the mood, Relieving anxiety, Boosting the immune system, Improving metabolism, Reducing inflammation, Preventing premature aging, Stimulating the lymphatic.

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Surgery Sister Blog Post

Surgery Sister

SURGERY SISTER: women living past stereotypes... uplifting one another, praying for, rooting for, educating, and bonding together. The things the community was originally created to be. A bond of women with a commonality of chasing body goals via Sx.

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Why you don’t need a Thanksgiving detox Blog Post

Why you don’t need a Thanksgiving detox

The body repairs itself. No matter how many calories you ate (or how many servings of deviled eggs you inhaled), the body processes and digests all of it. Everything from the saliva in your mouth to the enzymes in your stomach is meant to digest food, get the nourishment it needs from that food, and then get rid of excess through waste (ick, but true).

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Unveiling the Mystery of Rods Inside Fajas: Your Secret to a Fabulous Recovery! Blog Post

Unveiling the Mystery of Rods Inside Fajas: Your Secret to a Fabulous Recovery!

The mysterious rods. The "wow" factor to your fajas, these unsung heroes work their magic to enhance compression, sculpt your curves, provide support, and ensure your recovery is as smooth as silk. Embrace these mighty tools and prepare to flaunt your fabulous results with confidence and style!

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Best Sleeping Positions After Surgery Blog Post

Best Sleeping Positions After Surgery

Although we all have our preferred sleeping position before surgery, each has its benefits and downsides after surgery. It's important to know the pros and cons of each sleep position so you can make whatever adjustments may be necessary to get your best night's sleep after surgery.

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Must ask surgeon questions BEFORE surgery Blog Post

Must ask surgeon questions BEFORE surgery

When considering undergoing plastic surgery, it is essential to choose a qualified and experienced plastic surgeon who is reputable and has a good track record. The importance of vetting a plastic surgeon and their facility cannot be overstated. By doing so, you can reduce the risk of complications and achieve better outcomes.

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