Why feeding the fat is a misconception?

After getting a bbl, people have the common misconception that you have to eat a ton to have more fat to survive, or it would better their results, aka "feed the fat". Unfortunately, it’s not as easy as some would like to think and a result to that is weight gain in unwanted areas which can possibly distort your results. Just as losing weight can cause fat loss in areas you didn't want it to which can also hinder your results. There’s a reason why your surgeon wants you to be at a BMI that you’ll be able to maintain throughout your lifetime BEFORE you get your procedure. So being at your goal weight before you hop on that table will help you maintain your results in the long run.

After your proceduremake sure you are staying hydrated, eating the correct amount of calories with foods that have good fats and a sufficiently amount of lean protein.

These foods would be:

🍗 Skinless chicken

🥜 Nuts

🥑 Avocado

🥣 Fortified cereals

🥚 Eggs

🌾 Soy milk

🍣 Omega 3 fatty acids like salmon.

You also want to avoid foods that increase inflammation which would include:

🥐 Refined grains

🥓Processed meats

🍭Sugary foods/cereals

🌭Fast food

🍟Absolutely no fried food or alcohol.

Then when your surgeon clears you for physical activity, make sure to incorporate a fitness routine that will help you maximize your results!

If you need any help along the way as your Tributo Fitness brand ambassador I am here to help! Please contact me on instagram @dollyfitbydom so we can ensure you stay snatched by maintaining your results with your Tributo along with diet and exercise!

Custom Shorts and Bra that dolly Fit recommends

4301 Custom shorts / Capris- high waist - Powernet from $95.00
Note:  If you have thick thighs starting from your knee cap, make sure to submit a picture and let us know on notes. Description Custom-made shorts that offer control of your lower abdomen and define your hips The waist and Lower abdomen compression shorts are designed for daily use and maintenance, invisible under clothes, and are great to use with shorts and dresses. It has a lift-butt effect.  Specifications This garment's height is the waist area above the belly button. ( the height might vary depending on your body type and structure) It has one line of hooks for closure No pads, It has a natural lift-butt effect. Soft lycra on contact with the skin. Elastic band on the waist with silicone bands Silicone laces on legs to prevent rolling up
4517 Custom surgical bra Thin Straps $65.00
Description Tributo’s post-surgical bra complements your daily life during the recovery process after explant or implant surgery. It is designed to protect your scars, and it has adjustable clasps that accommodate the changes due to swelling, blood circulation, and the need to stabilize your breast implants, if applicable Our surgical bras can be used to assist with recovery from a range of cosmetic and medical procedures such as: breast augmentation surgery breast lift surgery breast reduction surgery mastectomy breast reconstruction surgery Specifications: Double Preformed lycra cup for better last of the bust. The back area is made of Powernet to higher support. Thin adjustable straps Soft lycra lining on skin contact. Four-position clasps on the breast area to adjust. Designed with an extra space between the elastic band and the cup to protect the scars No wires. 
4301 Aphrodite Custom shorts / Capris - high waist from $105.00
Note:  If you have thick thighs starting from your knee cap, make sure to submit a picture and let us know on notes. Description Custom-made shorts that offer control of your lower abdomen and define your hips, made in extra comfortable and delicate material for everyday use. The waist and Lower abdomen compression shorts are designed for daily use and maintenance, invisible under clothes, and are great to use with shorts and dresses. It has a lift-butt effect.  Unique butt design with an inner double layer that shapes and lifts while bringing better support to the lower abdomen. Specifications This garment's height is the waist area above the belly button. ( the height might vary depending on your body type and structure). It has one line of hooks for closure No pads, It has a natural lift-butt effect. Soft lycra on contact with the skin. Elastic band on the waist with silicone bands Silicone laces on legs to prevent rolling up
4302 Customs shorts / Capris - low waist - Powernet from $95.00
Note:  If you have thick thighs starting from your knee cap, make sure to submit a picture and let us know on notes. Description Custom-made shorts that offer lower abdomen compression designed for daily use and maintenance, invisible under clothes. Great to wear with shorts and dresses. It has a lift-butt effect.  It offers control of your lower abdomen and defines your hips.  Specifications Two mini rods (two on the front and two on the back) to provide structure and compression.  Silicone laces on the abdomen and legs to prevent rolling up This garment height reaches under the belly button (The height might vary depending on your body type and structure) No pads, It has a natural lift-butt effect.  Soft lycra on contact with the skin.
4507 Custom surgical bra Thick Straps (Sleeves option) from $65.00
Description Tributo’s post-surgical bra complements your daily life during the recovery process after explant or implant surgery. It is designed to protect your scars, and it has adjustable clasps that accommodate the changes due to swelling, blood circulation, and the need to stabilize your breast implants, if applicable Our surgical bras can be used to assist with recovery from a range of cosmetic and medical procedures such as: breast augmentation surgery breast lift surgery breast reduction surgery mastectomy breast reconstruction surgery Specifications: Double Preformed lycra cup for better last of the bust. Its total back coverage (made of Powernet) helps to improve posture avoiding lumbar pain. When selecting sleeveless, it has three-position clasps on the shoulder for custom adjustment. Soft lycra lining on skin contact. Four-position clasps on the breast area to adjust. Designed with an extra space between the elastic band and the cup to protect the scars No wires. 
4302 Aphrodite Customs shorts / Capris - low waist from $105.00
Note:  If you have thick thighs starting from your knee cap, make sure to submit a picture and let us know on notes. Description Custom-made shorts that offer control of your lower abdomen and define your hips, made in extra comfortable and delicate material for everyday use. It has a lift-butt effect.  Unique butt design with an inner double layer that shapes and lifts while bringing better support to the lower abdomen. It offers control of your lower abdomen and defines your hips.  Specifications Two mini rods (two on the front and two on the back) to provide structure and compression.  Silicone laces on the abdomen and legs to prevent rolling up  This garment height reaches the navel area. No pads, It has a natural lift-butt effect.  Soft lycra on contact with the skin.
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